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Balance rope
Balance
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2m 44s
Using a large rope to practice, balance, weight, transfer, and sitting.
Up Next in Balance
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Hands, eyes, feet and cognitive movement
A great exercise that may help a person with Parkinson’s move cognitively while saying, hearing and seen numbers that we step to.
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Center stepping
Another stepping and cognitive exercise that may help a person with Parkinson’s stepping in a way that allows them to always maintain better balance.
