Live stream preview
Lateral Movement
Balance
•
8m 7s
Exercises and conversations that may help with moving laterally.
Up Next in Balance
-
Balance rope
Using a large rope to practice, balance, weight, transfer, and sitting.
-
Hands, eyes, feet and cognitive movement
A great exercise that may help a person with Parkinson’s move cognitively while saying, hearing and seen numbers that we step to.
-
Center stepping
Another stepping and cognitive exercise that may help a person with Parkinson’s stepping in a way that allows them to always maintain better balance.
