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Sitting and Standing
Balance
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52s
Some people experience a problem that we call “plopping“, as they attempt to sit. Here are a couple of points that may help you keep from plopping when sitting.
Up Next in Balance
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Why Boxing?
Describing why Boxing may be good for individuals with Parkinson’s Disease.
Remember to always check with your individual doctor, your neurologist and or your movement specialist to make sure that Boxing is recommended and it’s OK for the symptoms you are experiencing.
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Getting out of bed
Exercises that help some people with better balance and stability when getting out of bed.
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Step to your set!
Learning to step into a position that allows you to be set comfortably. Without the feeling of falling forward or backwards or even side to side.
